What is hypnotherapy?
Change your mind and change your life? Yes, it's that simple.
Hypnosis is a state of deep relaxation that allows you to access your powerful and creative sub-conscious mind. In this regard, it is the innate creative capacity of your own mind that can be stimulated by hypnosis enabling you to completely create your desired and beneficial change. Hypnotherapy is one of the best, and most relaxing ways to facilitate and encourage positive change, and create profound wellness physically, emotionally and spiritually.
Other techniques used alongside hypnotherapy include Past Life Regression, Age Regression, Hypno-healing and EFT.
If you're ready to change your life contact Adele now.
Hypnotherapy can have many benefits. It can help you with:
If you'd like to have informal chat about hypnotherapy and how it can help you or if you'd like to arrange a free initial consultation contact me on 07757 020592 or contact me here
Some feedback from previous clients
Fear of Flying
"Thanks Adele. I've tried so many times to give up smoking and now I'm happy to call myself a non-smoker. I had 4 sessions with you just over a year ago and I haven't looked back.
Stress & Anxiety
"The undeniable power of hypnotherapy has been known to me for quite some time, ever since 'kicking' a 15 year smoking habit with just one session almost 10 years ago. I recently turned to Adele for help when I realised that aspects of my life were slipping away from me and that I was struggling to correct behaviours alone. Immediately following that session, I experienced a resurfacing of my self esteem and personal determination, which, along with the relaxation techniques and 'Tapping' exercises Adele coached me in, have allowed me to regain power over my own choices. I can honestly say that life is no longer the struggle it was, and I am so grateful to Adele for her professionalism and skill which have helped me rediscover myself and get back on track!"
"I wanted to let you know how I'm getting on. I'm still not smoking since our last session 3 months ago. I've been using a treadmill for my fitness. I started off at 3 minutes of running without stopping and now I'm up to 9 minutes. I'm doing a lot better physically and mentally than I had been.
Thank you so much again for all your help."
Read more testimonials here.