What happens at your free initial consultation?

Your free 15 minute initial consultation is very relaxed and informal. This relaxed consultation will give you the opportunity to ask any questions you may have, and to meet me and know that you'll feel comfortable working with me. It will give me the opportunity to find out more about you, what you are hoping I can help and support you with, and be in a better position to advise you the best way forward.  I'll give you a clearer idea of what to expect and what techniques/treatment(s) I will use to help you achieve the results you're looking for. It's very informal and there's no obligation to make another appointment. 

There are 2 main pathways I can support you:

  • Hands on therapeutic treatments mainly focus on physical health and wellbeing, easing symptoms such as pain, headaches, muscle and joint tension, etc. 
  • Psychological/behavioural health and wellbeing treatments focus on coaching to support positive behaviour change. For example: fears, phobias, motivation, low mood, fatigue, stress, anxiety, addiction recovery etc.

​Here are some of the treatments and therapies I might use to support you to make the changes you'd like to make:
aking that first life-changing phone call can feel like a big step and takes courage, however from that very first phone call you'll feel more relaxed, motivated, confident and be clearer about the way forward - even if that's not moving forward with me. Give me a call - you've got nothing to lose and lots to gain.

If I am with a client I may not be able to answer your call so please leave a message and I'll get back to you as soon as I can. Or you can contact me by e-mail here. In the meantime take some time to browse my website and find out more.

If you are unable to travel to Renfrewshire where my clinic is based and you are interested in my Hypnotherapy and Coaching Services, I'd be happy to work with you face-to-face via on-line video link. Contact me by clicking the link below for more information.


 Copyright Adele Logan 2025
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