Reiki works on the physical, mental, emotional and spiritual bodies. It is a wonderful therapy that offers many benefits including helping with stress reduction and relaxation. When you are completely relaxed your body's own natural healing abilities work more effectively to restore health and well-being. The many benefits of receiving a Reiki treatment include better sleep, feeling more relaxed, increased self-confidence, and an increased feeling of well-being.
Reiki is a Japanese word which simply means Universal Life Energy. The Japanese call this energy Ki. It is also known as Chi by the Chinese, and Prana by some Asian cultures. Many successful disciplines such as Reiki, Tai Chi, Yoga and Acupuncture have been developed to control and greatly enhance the flow of this energy.
This energy flows and radiates through every cell in the living body, however it can be depleted, blocked or weakened by modern day lifestyles, resulting in tension, insomnia, migraine, negativity, depression and many other conditions. When this energy or life force is allowed to flow unencumbered it fills the body with a profound sense of well-being - healing, repairing and rejuvenating as it goes.
Reiki is a simple technique for balancing, healing, and restoring your life energy. It is a completely safe, natural and holistic treatment which works on many levels - psychological, emotional, physical and spiritual. Since Reiki works on each person's own energy levels it can bring about profound changes in people's lives. People often describe Reiki treatments as deeply relaxing and often life changing.
Reiki is carried out by the practitioner placing his/her hands over the fully clothed body - touch is not necessary in a Reiki treatment. Treatment may last up to 1 hour. Reiki works well with other therapies and has been seen to enhance the efficacy of other treatments. If you'd like to find out more or if you would like to book a free initial consultation contact me on 07757 020592 or book your appointment contact me here.
Adele's Reiki Journey
Adele's Reiki Journey began in 1997 when she began working with Aromatherapy, Reflexology and Massage. Adele and her clients became aware of treatments feeling profoundly relaxing and 'different', Adele couldn't offer any explanation for this difference and decided that as long as the treatments felt relaxing, and that the 'difference' was a good difference she was happy to continue. In 2000, after learning about Reiki Energy and meeting with Reiki Master Teacher Jennifer Niven, Adele received her attunements to the Reiki Energy and began working with Reiki in a more conscious way. After working with the Reiki Energy for some time, Adele was attuned to Reiki Master Teacher Level and began teaching Reiki in 2002. Since then Adele has offered Reiki treatments, taught and attuned many students to enable them to work with Reiki.
As a Reiki Master Teacher Adele aims to empower her students to connect with the Reiki Energy and to feel comfortable and confident working with the Energy for self-healing, as well as treating and assisting in the healing others. Adele offers Reiki teaching workshops to all levels of Reiki (Reiki I, II, III and Master Teacher levels) and offers on-going support and mentorship to her students.
If you'd like to learn how to use Reiki to help treat yourself, friends and family you can find out more on my Reiki Teaching page.
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