Specialising in stress & anxiety, pain management,
menopause, fertility, addictions, fears & phobias.
Whilst there are many and varied therapies and practices that promote and support health and healing, there is simply no one therapy that suits everyone. Here at CalmPoint, I offer a variety of treatment options and work with clients to find the best treatment 'fit' for them.
Pathways to Healing
If you'd like my guidance on which treatment option to choose, or if you'd like more information I offer a free, no obligation, initial 15 minute consultation.
Contact me here to request an initial chat. |
Hypnotherapy
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Which pathway is best for you?
Stress, anxiety, pain, low mood, fertility, addictions? How will you know which treatment option is best for you? Our free initial consultation may help guide you.
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Treatment options
Perhaps you've heard of a treatment or therapy and you're curious about how it works or if it can help you? You'll learn more about each of the treatments here.
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About
It's important you feel comfortable working with your therapist. Here are some important things you'll want to know.
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Latest Blog
10 tips to get you through the menopause |
Menopause gets a bad press and is often associated with lots of negative aspects of getting older. However, menopause can be a time of wonderful empowerment where women have moved on from dedicated child care and career roles to having more time to care for themselves, ‘find’ themselves again and enjoy the wise, experienced and more confident woman they’ve become. The hormonal changes taking place in your body can affect so many different body systems it’s no wonder that... read more
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Soothe, Relax and Calm your Mind, Body and Spirit
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Take just 15 minutes to relax your mind, body and spirit. Find a comfortable place to sit or lie down on a couch/bed and make sure you won't be disturbed for around 15/20 minutes. This relaxation is intended to be listened to using headphones. If you're listening via your device speaker you may find the volume to be low.
Do not listen to this relaxation whilst driving a car or other vehicle, or operating machinery. Bookmark this one on YouTube or add it to your playlist for you to listen to anytime. |
You can also find me on the free meditation app
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If you are struggling with anxiety, low mood, depression or other mental or physical health issue and experiencing financial hardship and would like to find out more about the services I offer please do contact me via the contact page here.