Some lovely feedback and success stories from clients.
Fear of Flying
"I went to see Adele for my fear of flying and I am delighted with the results. After only two sessions (EFT and hypnotherapy) I have now conquered my fear – I’ve been on holiday – a long-haul flight – and I am currently planning my next trip. Thank you so much."
"Thanks Adele. I've tried so many times to give up smoking and now I'm happy to call myself a non-smoker. I had 4 sessions with you just over a year ago and I haven't looked back. Thanks again!"
"I was surprised at how different aspects of my life had contributed to me using alcohol to cope. You helped me identify these causes right from the first session and suggested a programme of treatments that would help. The combination of hypnotherapy, EFT and acupuncture have worked so well in just 3 sessions and I'm happy to say I haven't had any alcohol or craved it for more than 5 months now. I've tried so many times to beat this and I'm delighted. I'm feeling great and coping so much better with life in general. Thank you!"
"Adele listened to my problem, talked me through various treatments and then guided me through a series of exercises, tailored to my own circumstances and issues. At all times I was dealt with professionally, sensitively and sympathetically. I was encouraged, not only to overcome my problem, but also given the confidence and ‘tools’ to help combat any ‘relapse’ and further build upon the work done during our sessions. I cannot recommend Adele highly enough."
Depression, Anxiety & Confidence Building
“Adele was recommended to me by a friend. I had been suffering from depression and anxiety, had very little confidence, constant mood swings and had lost interest in life after several obstacles. I started seeing Adele in March, not really knowing what to expect or what I’d achieve from Acupuncture. Adele makes you feel at ease. After the first session I felt instant results. I felt more relaxed, tension headaches had disappeared and gradually I started to get my sparkle back. I had weekly sessions, as well as trying EFT, which felt strange to begin with, but amazingly works great for everything. I only did EFT once with Adele and now do it myself at home whenever I need to, it’s very easy and helpful. Two months later, I feel more relaxed, have energy, I’m more organised, sleep better, more outgoing, have an interest in life now. I’ve improved my diet and health with a much better understanding of food and how it can help. Adele gives me useful advice, which has also improved my lifestyle for the better. It has been a miracle, God only knows where I would be without Adele and EFT. Thank you.”
Enuresis (Bed Wetting)
A recent e-mail/message I received from a relieved parent and shared with permission:
"Hi Adele, I just wanted to let you know that (name withheld) is doing great and has been dry since seeing you, she/he has just returned from their residential school trip and was dry every night. You might remember that this trip was a big worry for us, I'm so relieved I can't tell you! Thanks again for your help x "
I'm now (finally...) losing weight at my target rate and on course to achieve my overall goal. Although I was skeptical at first the hypnotherapy and EFT really did help get rid of the blocks that had stopped me losing weight before. Also, changing my diet has not only helped me lose weight but I feel healthier and more energetic too - I've even joined the gym. If it's ok with you I'd like to continue with our sessions but more for life coaching to help me make the other changes I want to make."
Stress & Anxiety
"The undeniable power of hypnotherapy has been known to me for quite some time, ever since 'kicking' a 15 year smoking habit with just one session almost 10 years ago! I recently turned to Adele for help when I realised that aspects of my life were slipping away from me and that I was struggling to correct behaviours alone. Immediately following that session, I experienced a resurfacing of my self esteem and personal determination, which, along with the relaxation techniques and 'Tapping' exercises Adele coached me in, have allowed me to regain power over my own choices. I can honestly say that life is no longer the struggle it was, and I am so grateful to Adele for her professionalism and skill which have helped me rediscover myself and get back on track!"
Low Confidence & Self Esteem
"I decided to contact Adele when I realised my low self esteem and lack of self-confidence were really affecting me and making me feel unhappy and frustrated. I have now attended 4 sessions with Adele and, using the different methods introduced to me, I am making positive steps to becoming more confident, happier and in control of my life. The sessions have helped me make sense of the jumble in my head and it's very relaxed - the sessions are non-critical and non-judgemental and everything has been done at a pace that I have been comfortable and happy with".
Business & Life Coaching
"I contacted Adele for help with some business/life coaching. In the months leading up to my sessions I had kind of ‘lost my way’ in life and felt I was just ‘drifting’. My sessions (4 in total) helped my get some clarity about my life and I rediscovered ‘myself’ and my sense of direction. With Adele’s help I set some goals for my business and I can now confidently say that I’ve achieved these goals and now regularly take some time to plan ahead – both in my business and in my personal life. I use the CD regularly and now take better care of myself – both physically and mentally. I can now look to the future with more clarity and I feel more confident in making decisions about my life and my future."
"I was having major problems with back pain following a car accident many years ago. After only 1 session (EFT and hypnotherapy) my pain was significantly reduced and after 3 sessions I can now say I have no pain at all. I use EFT on a regular basis for other problems and use the CD to help me relax – which I found very difficult before. I’m now planning to return to my previous work schedule and my family say I’m a much nicer person to live with! I don’t know how it all works – and I don’t care - it just does!"
I'd been taking pain killers for such a long time and one session of acupuncture I didn't need pain killers for over a week and my knee feels really good! Wish I'd come to you months ago! Thanks again."
Stress & Anxiety
"I found the EFT techniques very useful and still regularly 'tap' on ... well on anything I can think to tap on. It is surprising just how hard it can be to just sit down and relax - my mind doesn't want to slow down even a little, let alone shut up for a while. Hypnotherapy and the relaxation CD have helped me to take a little time out and it is amazing how much better the rest of the day can go. It almost feels like the rest of the world has chilled out a little, though I suspect it might just be me!"
Stress & Anxiety
"In April 2010 I was finding the stresses of family and work were impacting on my life in many ways, the usual issues that many of us have to deal with were taking over me and I felt unwell, miserable and unable to cope. My yoga teacher suggested I visit Adele and try Ear Acupuncture. At this point I had nothing to lose so I went along to meet Adele. I must be honest and say I was skeptical, I couldn’t grasp how a few needles could resolve the problems - and the short answer is they didn’t but what they did resolve was how I dealt with them. After the first session I was drawn to go back a couple of weeks later and during talking to Adele I realised that something had shifted, my attitude had changed, work colleagues had commented on my calmer nature so I continued the visits. At first I had a few appointments every two weeks but others 3, 4 or 5 weeks apart. Adele was willing to fit in with my schedule and I really started to look forward to the appointments. Anyone who thinks they ‘don’t do needles’ need not worry there is no discomfort or pain, the whole experience is relaxing and a chance to discuss progress with Adele. Last week I realised that I had achieved my goal, after a particularly challenging few weeks at work and with a family crisis I realised I had handled the whole episode with ease and confidence. I told Adele it was my last appointment but I know I could go back at any point for a ‘top up’ if I need it. I would certainly recommend anyone experiencing work/life stress to give acupuncture a try, it is non-invasive, subtle but effective, does not involve drugs which harm the body and Adele is a positive influence to help you."
Life & Health Coaching
“When Adele invited me along to the SHINE! Health & Well-Being Workshops I was delighted to go along and find out what it was all about, I knew I had to change my attitude to my eating pattern and was intrigued to find out more about how I could use foods to make me feel better about myself. I have learned so much over the last few months and for me it has been truly life changing; learning about the importance of the correct food choices combined with other holistic therapies such as EFT, Hypnotherapy, gentle Yoga and relaxation and how when combined raises your own 'self awareness' and therefore in turn can make a huge difference to how we feel about ourselves on a physical, emotional & spiritual level by putting these into practice. I have especially enjoyed the information about food choices and especially the information provided regarding superfoods, their extraordinary benefits and learning how they can be introduced to your diet very easily by adding them to simple juices and smoothies. Each week I have learned something new that I can take away and practice for that week. I have found then that having practiced each method weekly it then becomes habit so I have incorporated the healthy food choices into my daily routine which feels great!. These small changes, all at my own pace continue to make a massive difference to my overall well-being. I am looking forward to learning so much more over the coming weeks so that I can move forward in my life knowing that I am nourishing myself at each level and of course can share this knowledge with my children so that they can hopefully grow up making better choices in order to nurture themselves too in their future.”