Emotional Freedom Techniques (EFT)

'Tap' into your inner healing resources!

A radical  healing therapy - Emotional Freedom Techniques (EFT) - based on the ancient principles of acupuncture has proved to be dramatically effective.  It looks and feels bizzare but EFT can produce dramatic results and reduce therapy time from months or years down to minutes or hours. 

It is widely acknowledged that a person’s quality of life (in all areas) is directly related to their emotional health.  One of the main theories of EFT is that all negative emotions are caused by an imbalance in the body’s energy system. EFT uses a simple tapping procedure to gently realign and balance the body’s energy system to release negative thought patterns and unwanted habits, emotions or behaviours. 

An appeal of this new healing therapy is that you can learn the technique yourself - EFT is safe, very easy to learn and once mastered, will help give you (life-time) control over your emotions and subsequent health. 

EFT has proved successful with anxiety and panic states, phobias, post traumatic stress disorder, addictions, weight management, low self-esteem, pain – both acute and chronic types of pain. My recent EFT success stories include:
  • stopped smoking - success in 2 sessions
  • cravings for alcohol - success in 1 session
  • backache - gone in 1 session
  • toothache - gone in 1 session
  • panic attacks - under control in 2 sessions
  • fear of driving on motorway - resolved in 2 sessions
  • choking phobia - resolved in 1 session
  • fear of dentist - resolved in 1 session
  • lack of motivation/business coaching - resolved in 2 sessions
  • confidence building - increased confidence from 1st session
  • pain from rheumatoid arthritis - relieved in 1 session.
  • fear of needles - gone in 1 session
  • fear of flying - gone in 2 sessions
  • anger management - under control in 2 sessions
  • exam nerves - under control in 1 session
If you'd like to have an informal chat about EFT and how it can help you or if you would like to book a free initial consultation contact me on 07757 020592 or book your appointment by clicking the link.

Watch the video below, contact me or visit the Official EFT website to find out more.
"I was having major problems with back pain following a car accident many years ago. After only 1 session (EFT and hypnotherapy) my pain was significantly reduced and after 3 sessions I can now say I have no pain at all."
"I only did EFT once with Adele and now do it myself at home whenever I need to, it’s very easy and helpful.  Two months later, I feel more relaxed, have energy, I’m more organised, sleep better, more outgoing, have an interest in life now."

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