Guided Mind & Body Mindfulness Relaxation Audio
Guided mind and body relaxation.
Physical CD in MP3 format- can be downloaded or copied to your mobile device(s).
OR
Digital copy sent to your mobile device via WhatsApp. If you select digital copy please remember to provide your mobile telephone number.
20 minutes in length.
Do not listen to this CD whilst driving or operating machinery. Please read Disclaimer below prior to purchase.
Disclaimer
The health information on this site is provided as an information resource only, and is not to be used or relied on for any diagnostic or treatment purposes. This information should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. Adele Logan expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site.