Adele Logan ~ Relaxation & Meditation Audio CDs CalmPoint Ear Seeds
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  • Self Care and Relaxation: Practical Skills and Techniques Workshop DEPOSIT

Self Care and Relaxation: Practical Skills and Techniques Workshop DEPOSIT

SKU:
£20.00
£20.00
Unavailable
per item

Non-returnable deposit unless organiser cancels event. The aim of this workshop is to introduce you to a ‘toolbox’ of techniques, information and advice that will help raise awareness of personal stress levels, support active stress management, promote self-care, a good life-work balance and encourage further exploration of other techniques that may be helpful to you. 


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