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  • Self Care and Relaxation: Practical Skills and Techniques Workshop Payment BALANCE

Self Care and Relaxation: Practical Skills and Techniques Workshop Payment BALANCE

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£35.00
£35.00
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The aim of this workshop is to introduce you to a ‘toolbox’ of techniques, information and advice that will help raise awareness of personal stress levels, support active stress management, promote self-care, a good life-work balance and encourage further exploration of other techniques that may be helpful to you. 

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