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  • Home
  • Treatments
    • Hypnotherapy
    • Reiki Healing
    • No Needle Acupuncture
    • Ear Seed 1-2-1 Consultation >
      • CalmPoint Ear Seeds
      • Ear Seed Instructions
    • Sound Therapy
    • Kinesiology Touch for Health
    • Emotional Freedom Techniques (EFT)
    • Gift Vouchers
  • Listen Free Meditation
  • Training and Workshops
    • Reiki Teaching Workshops
    • Ear Seed Training
    • Co-Care Therapy
    • Health & Well-Being Talks, Events and Workshops
  • Testimonials
  • About Adele
  • Contact
  • Store
  • Blog
  • Confidentiality & Professional Standards
  • Disclaimer
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YOUR CART

Self Care and Relaxation: Practical Skills and Techniques Workshop Payment BALANCE

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Balance to be paid at least 4 weeks prior to workshop.


The aim of this workshop is to introduce you to a ‘toolbox’ of techniques, information and advice that will help raise awareness of personal stress levels, support active stress management, promote self-care, a good life-work balance and encourage further exploration of other techniques that may be helpful to you. 

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