What is Neuro-Linguistic Programming or NLP?
Neuro-Linguistic Programming (NLP) was developed by studying people who did things incredibly well and the ways in which these people experienced the world and their patterns of thinking.
The NLP process uses techniques to quickly identify and effectively change negative thought patterns, behaviours and beliefs that get in the way of you achieving your goals.
NLP has established itself as one of the most effective processes of communication and change. It has been successfully applied in the fields of business, sports performance, personal development and applied psychology.
NLP is about what works, not what 'should' work.
How can NLP help?
By helping you identify and change your negative thought patterns, behaviours and beliefs, NLP helps to boost your self-esteem and self-confidence, helps improve relationships. It can help you enjoy better physical and emotional health and enable you to get clear about what you really want in your life.
I use NLP in conjunction with Hypnotherapy and EFT - this combination of powerful techniques helps ensure success - whatever your goals.
If you'd like to have an informal chat about NLP and how it can help you or if you would like to book a free initial consultation contact me on 07757 020592 or book your appointment by clicking the link.
"I had been struggling with a 'problem' for a few years - 1 session with Adele and it's gone! I wish I'd done this a long time ago. Thanks."
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