Craniosacral Therapy
A Gentle, Transformative Approach to Create Lasting Change
What can Craniosacral Therapy do for you?
As the name suggests CST techniques gently work with the bones of the skull (cranium) and the sacrum (the 'tail bone' at the hips), as well as fascia and other body tissues to support and create profound physical, emotional and mental change. CST is carried out with clients fully clothed and only very light touch is used when working with the body.
- It can get to the core of your issues, move beyond symptom relief to genuine, long-lasting change.
- It is a light-touch approach to body-(mind-spirit)-work that connects with your ‘inner wisdom’ – the part that knows exactly what is needed.
- It supports you to release deep-seated trauma and long-stuck emotional blockages that have held you back in the past.
- You'll experience breakthroughs in your health and wellbeing you never thought possible.
- You'll experience gentle but profound transformation, where you'll find what you didn’t even know you needed, as your body gently untangles the physical, mental and emotional stresses affecting your health and life.
Craniosacral Therapy is a profound, transformational healing therapy that can be helpful in resolving many physical, emotional and mental symptoms. Here are a few examples:
- Pain - headaches, migraines, TMJ disunction, neck, joint, and back pain.
- Anxiety
- Low Mood
- Stress
- C/PTSD